VIDEO

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How EMDR Works

2019

This short video describes how EMDR (Eye Movement Desensitization Reprocessing) therapy works to treat psychological trauma and PTSD (Post-traumatic stress disorder).

05:54 min

44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

Video
Adriene Mishler
2018
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EXPLORE TOPIC

Eye Movement Desensitization and Reprocessing (EMDR)