VIDEO

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How to Talk About Suicidal Thoughts—Simple Strategies for Parents and Friends

2019

Are you worried that someone you care about having suicidal thoughts? Do you know what to say to them? This video provides resources for suicide prevention, where you can get personalized support, learn the risk factors for suicide and warning factors. See more...

09:11 min

21:17

Emotional Labor: How to Stop Doing All the Work

In the episode, I share an article I read recently with some simple strategies a woman used that really made a difference in making her “invisible” emotional labor visible to her husband.

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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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EXPLORE TOPIC

Offering Support to Others