VIDEO

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How to Talk About Suicidal Thoughts—Simple Strategies for Parents and Friends

2019

Are you worried that someone you care about having suicidal thoughts? Do you know what to say to them? This video provides resources for suicide prevention, where you can get personalized support, learn the risk factors for suicide and warning factors. See more...

09:11 min

13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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Offering Support to Others