VIDEO

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Russell Brand on Self Harm

By Russell Brand — 2018

Today's video is in conjunction with The Mix an organisation who provide essential support for young people.

02:30 min

What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

Book
Martin E. P. Seligman
2007
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EXPLORE TOPIC

Self-Harm