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7 Superfoods You Can Grow in Your Garden

2017

Have you thought about planting superfood in your garden this year? Here are 7 ideas for what to plant

05:41 min

16:28

Dr. Josh Axe: Top 10 Toxic Foods & Top 10 Healing Foods

In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.

Video
Josh Axe
2017
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48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

Video
Dave Asprey
2020
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06:41

How to Optimize Your Gut and Brain Bacteria | Dave Asprey | Big Think

Simple habits can foster healthy gut and brain bacteria, which can help you live longer and age more slowly. Eat mostly vegetables, take fiber and prebiotics, and practice intermittent fasting, says Dave Asprey.

Video
Dave Asprey
2019
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17:44

The Power of Plants | Danielle Arsenault | TEDxAbbotsford

In this talk, Danielle Arsenault explains the benefit of three ancient superfoods. And how we can integrate these foods effortlessly into our daily routines. These little changes can safeguard our overall health.

Video
2017
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02:09

Uncovered Superfoods

Dr. Robert Kizer, CHI Health Clinic Gastroenterologist, uncovers superfoods.

Video
2018
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32:57

Superfoods Part 1

Dr. Mike VanDerschelden explains this commonly misused word and lists the top 5 Superfoods that you should start incorporating into your daily diet. I dive deep into Goji Berries, Bee Products, Maca Root, Cacao, and Coconut.

Video
2016
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07:57

5 “Superfoods” I Recently Added to My Diet (Science Explained)

Video
2019
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16:01

The Role of Food in Health | Dr Rupy Aujla | TEDxBristol

"The biggest impact on your health is not with a blockbuster drug, it’s not with a new pioneering surgical technique, it’s with the simplest solution. It’s how we feed ourselves".

Video
2020
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59:01

What to Eat: The Emerging Field of Culinary Medicine

Culinary medicine, a new educational and nutritional approach to improving eating behaviors, focuses on skills such as food shopping, storage and meal preparation.

Video
2018
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10:40

Ayurvedic Kitchari Recipe with Jasmine Hemsley | The Happy Pear

We had our wonderful friend Jasmine Hemsely in the kitchen this week to teach us some Ayurvedic cooking tips and Jasmine showed us how to cook a recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, it was topped with greens and homemade pesto.

Video
Jasmine Hemsley
2019
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EXPLORE TOPIC

Healthy Eating