VIDEO

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Cutting: The What & Why of Self-Harm

2012

09:31 min

Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns

If you are looking for a way of dealing with your depression, anxiety or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively.

Book
David Clark
2018
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Cutting Down: A CBT Workbook for Treating Young People Who Self-harm

A quarter of adolescents engage in some form of self-harm and even experienced therapists can find working with these young people difficult.

Book
Lucy Taylor, Mima Simic, Ulrike Schmidt
2015
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EXPLORE TOPIC

Self-Harm