VIDEO

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How I Quit Drinking by Rebalancing My Brain Chemistry

2020

Chris Scott started Fit Recovery in 2014 to help others benefit from his experience in beating alcohol addiction. See more...

57:03 min

25:29

The Science of Meditation

Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.

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EXPLORE TOPIC

Addiction Recovery