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How I Quit Drinking by Rebalancing My Brain Chemistry

2020

Chris Scott started Fit Recovery in 2014 to help others benefit from his experience in beating alcohol addiction. See more...

57:03 min

54:56

This Neuroscientist Shows You the Secrets to Obtaining a Growth Mindset | Andrew Huberman

Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply.

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2020
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Addiction Recovery