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Forest Bathing - Top Ten Tips

2018

Forest Bathing is the English translation of the Japanese term Shinrin-yoku. To correctly understand Shinrin-yoku in English, a better definition is needed "spending quality time, under the canopy of trees, in a forest, for health and wellbeing" conveys the entire concept more accurately.

01:42 min

01:21

Natalie Goldberg on NaNoWriMo

"National Novel Writing Month, I think, fits in beautifully with writing practice," says Natalie Goldberg, who has authored some of the best writing guides around (Wild Mind, Writing Down the Bones). Goldberg has long felt that the writing process should be intuitive and uncensored.

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Natalie Goldberg
2011
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Forest Bathing