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Forest Bathing - Top Ten Tips

2018

Forest Bathing is the English translation of the Japanese term Shinrin-yoku. To correctly understand Shinrin-yoku in English, a better definition is needed "spending quality time, under the canopy of trees, in a forest, for health and wellbeing" conveys the entire concept more accurately.

01:42 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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2016
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Forest Bathing