VIDEO

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What Is Body Mapping?

2015

An explanation of how Body Mapping can help musicians recover from injury, and play with freedom and ease.

07:50 min

31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

Video
Judith Blackstone
2020
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EXPLORE TOPIC

Alexander Technique