An explanation of how Body Mapping can help musicians recover from injury, and play with freedom and ease.
07:50 min
CLEAR ALL
Using the Feldenkrais Method, Bones for Life and Integral Human Gait theory, Cynthia Allen provides seven easy tips for improving balance that you can do at home.
Does some aspect of our personality survive bodily death? Long a philosophical and theological question, in the 20th century this became the subject of scientific research.
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The University of Virginia’s Division of Perceptual Studies research portfolio includes investigating children who have memories of past lives; the nature of consciousness and the mind-body relationship; neuro-imaging studies of psi events; and individuals who report experiencing near-death...
Rosen Method Theory Talks from 1982: Video by Paula Kimbro of a talk and demonstration by Marion Rosen in 1982. The basic theory of Rosen Method is covered and Marion maps the emotions in the body.
"Talking with Marion" interview by Paula Kimbro
In his work with trauma patients, Dr. Rigg has observed how the brain is constantly reacting to sensory information, generating non-thinking reactions before our intelligent individual human brains are able to process the event and formulate a self-driven response.
There are two main types of mindfulness meditation: focused attention, most typically on the breath, and open monitoring, being receptive to whatever arises moment by moment.
Watch Dr. Levine talking about his breakthrough session with "Nancy." In this session he first saw the image of a tiger, which later inspired his bestselling book, "Waking the Tiger."
Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...
This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".