VIDEO

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What Is Body Mapping?

2015

An explanation of how Body Mapping can help musicians recover from injury, and play with freedom and ease.

07:50 min

48:29

Stanford Psychologist Reveals One Change That Will Dramatically Improve Your Life | Kelly McGonigal

On this episode of Impact Theory with Tom Bilyeu, Dr. Kelly McGonigal explains how to change your emotional states through physical movement, and also explains why movement has such a strong effect on the brain.

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Kelly McGonigal
2020
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Alexander Technique