VIDEO

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Evolution of Anat Baniel Method Neuromovement: An at's Work with Moshe Feldenkrais

2019

Just as the brain differentiates and grows when alive and working well, so do systems, approaches, and methods. See more...

01:23 min

16:53

The Feldenkrais Body Scan

Join me as I guide you through the essential start of a Feldenkrais lesson. This is often done lying on the floor, but it can also be done standing or sitting. In this case the floor acts as a mirror and can provide you with a greater sense of your own physical self.

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07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

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EXPLORE TOPIC

Anat Baniel Method