VIDEO

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Evolution of Anat Baniel Method Neuromovement: An at's Work with Moshe Feldenkrais

2019

Just as the brain differentiates and grows when alive and working well, so do systems, approaches, and methods. See more...

01:23 min

10:04

Most Effective Back Pain Relief Feldenkrais Lesson

Doron is introducing here his favorite go-to lesson as a remedy for back pain. While it’s not necessarily a “formula” for relieving back pain, Doron has taught this lesson to hundreds of people who have benefitted from it.

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34:19

Feldenkrais Lesson #17—To Relieve Sciatic Nerve Pain

This Feldenkrais lesson will bring some relief to sciatic nerve pain. This condition is ever so common nowadays because of all the sitting we are doing. The sciatic nerve is one of the first things to be affected when it comes to too much sitting.

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13:29

Feldenkrais Method and Chronic Pain: How Does It Work?

With Jane Brody’s recent NYT article titled Trying the Feldenkrais Method for Chronic Pain, many are wondering how exactly does the method help. Cynthia Allen, Feldenkrais practitioner provides the top 4 ways she finds it helps, all grounded in science.

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10:35

Feldenkrais Program for Hip Pain: Lesson 1—Pt.1 Stability

This video is Lesson 1, Part 1 of Feldenkrais Program for Relieving HIP PAIN begins with STABILITY for SITTING COMFORTABLY, STANDING and WALKING by Annie Thoe, Feldenkrais Practitioner. Effective and long-lasting results for REHABILITATION FROM HIP SURGERY, REPLACEMENT or HIP INJURY.

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04:41

Best Knee, Hip and Back Pain Relief—Feldenkrais Lesson for Walking

One of the best lessons (and my very first video lesson ever!) to relieve knee, hip and back pain for walking and sports. Great warm-up for walking, running or hiking. Helpful for SI or SacroIliac joint pain, knee tracking, ankle stability and balance.

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04:34

Hip Pain Relief Using the Feldenkrais Method

Relieve your hip pain gently and quickly using this simple Feldenkrais pain relief exercise. Want more information on hip pain relief?

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05:50

Feldenkrais Lesson: Sit Better in 5 Minutes

A short Feldenkrais "Awareness Through Movement" lesson from the New Zealand Feldenkrais Guild. Try it while you're watching, it is simple but very effective.

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07:28

Healing Quest: Feldenkrais Achieves What Medicine Could Not

An inspirational story about the body's ability to teach the brain. A baby born 20 years ago without a third of her cerebellum was given a grim prognosis by medical doctors: she could never walk or talk. Now the young woman enjoys a nearly normal life and is a college student.

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09:51

What Is the Feldenkrais Method®?

In this Feldenkrais video students of the method describe how it has enriched and changed their lives.

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03:03

Natural Pain Relief: How Can Anat Baniel Method Neuromovement Help?

Get Natural Pain Relief by Changing Patterns of Movement in Your Brain Very often, pain is caused by deeply ingrained poor habits of movement. These habits are formed in the brain circuity and manifest through movement that is either harmonious and pleasurable, or painful and limited.

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Anat Baniel Method