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Natural Pain Relief: How Can Anat Baniel Method Neuromovement Help?

2019

Get Natural Pain Relief by Changing Patterns of Movement in Your Brain Very often, pain is caused by deeply ingrained poor habits of movement. These habits are formed in the brain circuity and manifest through movement that is either harmonious and pleasurable, or painful and limited. See more...

03:03 min

08:04

Atomic Habits: How to Get 1% Better Every Day - James Clear

James Clear is an author and speaker focused on habits, decision-making, and continuous improvement. His work has appeared in the New York Times, Entrepreneur, Time, and on CBS This Morning.

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12:55

This One Brain Hack Backed by Science Will Change Your Life. Here's How.

Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.

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Anat Baniel Method