A quick overview of what to expect in a session with Theresa Zordan, Certified Rolfer and SourcePoint Therapist.
04:58 min
CLEAR ALL
Manny Aragon shows you how to tell what type of back pain you have and what imbalances are associated with this type of pain. He discusses how Rolfing Structural Integration helps to resolve these imbalances.
Here, qualified Rolfer Luke uses his knowledge of anatomy to take you through some simple exercises that you can do at home or the office to get rid of tension in the neck.
Rolfing is holistic physical therapy designed to realign your body and eliminate neck and shoulder pain, back pain, hip pain, plantar fasciitis, iliotibial band syndrome, etc. The older you get, the more your body accumulates poor posture habits and injuries that make you crooked.
Rolfing technique for scoliosis
Ever feel like your body just doesn't move like it once did? That old injuries have healed but left you with reduced range of motion or mobility?