VIDEO

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How to Forgive Yourself — How to Stop Feeling Guilty

By Noah Elkrief — 2013

This video will provide you with immediate relief from your guilt by helping you to see your actions and their effects more clearly.

11:51 min

13:43

Jack Kornfield: 12 Principles of Forgiveness

The acclaimed author and teacher explains the principles that are integral to the process of forgiving, according to Buddhist philosophy.

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EXPLORE TOPIC

Guilt