VIDEO

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How to Forgive Yourself — How to Stop Feeling Guilty

By Noah Elkrief — 2013

This video will provide you with immediate relief from your guilt by helping you to see your actions and their effects more clearly.

11:51 min

Forgiving What You Can’t Forget: Discover How to Move on, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can’t go on like this, but you don’t know what to do next. Lysa TerKeurst has wrestled through this journey.

Book
Lysa TerKeurst
2025
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FindCenter Quotes ImageForgiveness is not a feeling; it is a commitment.

Quote
Gary Chapman
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Eight Keys to Forgiveness

Forgiveness can be incredibly difficult. Robert Enright explains where to start.

Article
Robert Enright
2015
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How We Think About Forgiveness at Different Ages

Children's understanding of forgiving develops as they grow older.

Article
Robert Enright
2019
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Fake Forgiveness Is Toxic for Relationships

Accepting an apology or brushing off a slight can benefit the offender and the offended alike—but only if you really commit to it.

Article
Arthur C. Brooks
2021
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Helping Clients Forgive: An Empirical Guide for Resolving Anger and Restoring Hope

Two pioneers in the field of forgiveness therapy explain the process of forgiveness in psychotherapy in a way that can be applied by clinicians regardless of their theoretical orientation.

Book
Robert D. Enright, Richard P. Fitzgibbons
2000
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Exploring Forgiveness

Pioneers in the study of forgiveness, Robert Enright and Joanna North have compiled a collection of twelve essays ranging from a first-person account of the mother of a murdered child to an assessment of the United States’ post-war reconciliations with Germany and Vietnam.

Book
Robert Enright (editor), Joanna North (editor)
1998
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Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D.

Book
Robert D. Enright
2001
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8 Keys to Forgiveness

While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience.

Book
Robert Enright
2015
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The Long Road to Forgiveness

If we all recognize that forgiveness has the power to liberate us from the past, then why are we so reluctant to grant it?

Article
Molly Layton
1999
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EXPLORE TOPIC

Guilt