VIDEO

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How to Forgive Yourself — How to Stop Feeling Guilty

By Noah Elkrief — 2013

This video will provide you with immediate relief from your guilt by helping you to see your actions and their effects more clearly.

11:51 min

12:21

The Nature of Forgiveness | Is It Different from Compassion?

What is forgiveness? Is it different from compassion? Is it different from the Buddhist concept of Bodhicitta? In this live question Q&A Eckhart illuminates the nature of forgiveness, reminding us of the realm wherein it becomes unnecessary.

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01:39

Why Letting Go Is Better Than Assigning Blame

If you hold on to pain inflicted by others, you risk missing an opportunity to move forward. Watch as Oprah explains why she had to let go of her tumultuous upbringing and negative feelings toward her grandmother.

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EXPLORE TOPIC

Guilt