VIDEO

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How to Forgive Yourself — How to Stop Feeling Guilty

By Noah Elkrief — 2013

This video will provide you with immediate relief from your guilt by helping you to see your actions and their effects more clearly.

11:51 min

8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

Article
Israa Nasir
2021
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What Other Cultures Can Teach Us About Forgiveness

Forgiving someone else can have a positive effect on your life, but exactly how you forgive someone depends on where in the world you are from.

Article
William Park
2020
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EXPLORE TOPIC

Guilt