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Energy Healing Guided Meditation

2012

This meditation is helping one to adjust to the new vibrations of the Universe to assist the body in healing. This is best to listen to before sleep and not to worry about hearing it all as the subconscious is getting all of it. See more...

21:00 min

05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

Video
Yael Shy
2019
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Guided Meditation