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Oprah’s Forgiveness Aha! Moment

By Oprah Winfrey — 2011

After 25 years and more than 30,000 guests, it was one man's definition of forgiveness that changed Oprah's life. Watch Oprah's aha! moment and listen to her reflect on what it truly means to forgive.

02:42 min

Acceptance Is the Answer to Every Problem We Have

The power wrapped within acceptance “as the answer” is an available shortcut to a life peacefully lived when practiced by anyone, anywhere. All people and all situations that trouble anyone can disappear in the blink of an eye when “accepted as perfect” the way they are.

Article
Karen Casey
2022
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A Rabbi’s Guide on Making Amends and Letting Those Grudges Go

Judaism offers a series of ideas and guidelines for how to cope with offense and foster forgiveness. On Yom Kippur, it’s traditional to wear white, not only because white shows the slightest stain, but to remind us of the shrouds in which we will one day be buried.

Article
David Wolpe
2021
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F**k It Therapy: The Profane Way to Profound Happiness

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.

Book
John C. Parkin
2012
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F**k It: Be at Peace with Life, Just as It Is

Is there a gap between how you’d like things to be and how they are? Most likely there is, and it hurts. It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people.

Book
John C. Parkin
2018
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Let that Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work.

Book
Nina Purewal, Kate Petriw
2021
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Letting Go of the Person You Used to Be

The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in...

Book
Lama Surya Das
2004
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Forgiveness