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Jack Kornfield: 12 Principles of Forgiveness

By Jack Kornfield — 2011

The acclaimed author and teacher explains the principles that are integral to the process of forgiving, according to Buddhist philosophy.

13:43 min

Forgiveness Is an Inside Job

Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.

Article
Carley Hauck
2018
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Forgiveness