The acclaimed author and teacher explains the principles that are integral to the process of forgiving, according to Buddhist philosophy.
13:43 min
CLEAR ALL
Accepting an apology or brushing off a slight can benefit the offender and the offended alike—but only if you really commit to it.
Based on scientific research, this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness.