People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.
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VIDEO
Jack Kornfield: 12 Principles of Forgiveness
The acclaimed author and teacher explains the principles that are integral to the process of forgiving, according to Buddhist philosophy.
13:43 min
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