Yoga for When You're Angry

It happens. Wires get crossed. You feel disrespected. Misunderstood. You get upset. Try Yoga For When You're Angry! This video uses pranayama or breath technique, asana, humor, and love to tackle feeling the bad vibes and help create space for understanding, forgiveness, and sanity. Great techniques for stress relief and time management too! Heal your life with the tools of Yoga.