VIDEO

FindCenter AddIcon

10 Minute Guided Mindfulness Meditation for Anger

2019

This 10 min guided mindfulness meditation for anger will help with release, control, and management of your angry emotions and rage. See more...

10:55 min

19:07

A Visit With Ruth Denison

A beautiful interview with Ruth Denison created by Ann Hershey and Carol Osmer-Newhoue in 1995.

Video
Ruth Denison
2018
FindCenter AddIcon
13:00

Late Night Sitting Can Change Your Life ~ Shinzen Young

Shinzen Young spoke of how late night sitting can restructure how you experience the world, during a recent Southern California retreat. An all-night “Yaza” (or night sit) was scheduled to begin right after his dharma talk. Many people decided to do it after hearing this description.

Video
Shinzen Young
2012
FindCenter AddIcon

EXPLORE TOPIC

Anger Management