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10 Minute Guided Mindfulness Meditation for Anger

2019

This 10 min guided mindfulness meditation for anger will help with release, control, and management of your angry emotions and rage. See more...

10:55 min

37:05

I Am Yoga Nidra: A Guided Meditation Experience Led by Liam Gillen

Yoga Nidra is called many things from iRest to Yogic Sleep or a sleep based meditation. It does not matter what it is called, once you experience it you may never want to come out of this beautiful state of bliss and well-being.

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13:48

Meditation with Light Watkins | The Shine | March 2018

Meditation teacher and author of Bliss More, Light Watkins leads the Shine audience in a brief, grounding meditation. Light also shares insight into the differences between meditation for monks and meditation for "regular" people.

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01:25:54

Reggie Ray - Live Stream - October 22

Dr. Reginald "Reggie" Ray is the co-founder and Spiritual Director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Tantra. He is a lineage holder in the tradition of Chögyam Trungpa, Rinpoche.

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32:00

The Power of Self Compassion: (A Guided Meditation with Spring Washam)

This powerful guided meditation on "Self Compassion" where I will offer heart advice and beautiful teachings on how to practice Self Compassion at any moment. Self-compassion is being warm, loving, and understanding toward ourselves when we suffer, fail, or feel inadequate.

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13:51

Try This Kundalini Exercise to Feel More Present & Protected | Russell Brand

How did you feel before and after the meditation? Did you try it? How did you get on?

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16:22

Channeling Hypnosis Meditation. Channel Wisdom & Foresight & Meet Your Higher Guide for Channeling

Begin channeling with this channeling guided meditation. Meet your higher guide for channeling and receive foresight and wisdom from them today. You may meet your higher self, spirit guide, friendly spirit or extraterrestrial guide. Hear them speak in a pleasant and loving visualized environment.

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18:47

Theta Healing Guided Meditation by Raageshwari. (Live from a Session)

Theta Healing is an Energy Healing Modality, which uses the Theta Brain wave to heal you Holistically, physically, emotionally, mentally, financially and spiritually. This miraculous meditation technique has been introduced to the world by Vianna Stibal.

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48:00

Energy Healing - Guided Meditation by Paul Babin

Inspired by Dr. Joe Dipenza's "Blessing of the Energy Centers"

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21:00

Energy Healing Guided Meditation

This meditation is helping one to adjust to the new vibrations of the Universe to assist the body in healing. This is best to listen to before sleep and not to worry about hearing it all as the subconscious is getting all of it.

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10:35

Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go.

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EXPLORE TOPIC

Anger Management