VIDEO

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10 Minute Guided Mindfulness Meditation for Anger

2019

This 10 min guided mindfulness meditation for anger will help with release, control, and management of your angry emotions and rage. See more...

10:55 min

13:15

Live Awake -Following Our Inspiration

Our entire lives we search for meaning, for answers for something to show us which way to go, a map drawn out just for us. Our moments of inspiration is the map. These are the markers, the landing points for us to explore.

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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

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EXPLORE TOPIC

Anger Management