VIDEO

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Top 3 Stretches for the It Band (Iliotibial Band) Physical Therapy DIY

2015

Famous Physical Therapists Bob Schrupp and Brad Heineck describe 3 top ways to stretch your IT Band- your Iliotibial Band.

04:17 min

06:40

The Power of the Brain-Body Connection | Mat Boulé | TEDxLaval

Moving, learning and thinking are highly interdependent functions that define the way we live.

Video
2016
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04:39

Physical Therapy Ultrasound; What Is It?

Video
2014
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04:37

Physical Therapy

A physical therapist explains what to expect from your physical therapy sessions, your therapy schedule and your rehab goals.

Video
2014
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04:17

Physical Therapist Shows How to Walk Correctly

It is recommended that we should walk about 10,000 steps (roughly 3-4 miles) a day to reap the benefits of an active life. With so many steps, it becomes counterproductive to continue with an inefficient walking pattern, which could lead to potential problems down the road.

Video
2012
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EXPLORE TOPIC

Physical Therapy