Famous Physical Therapists Bob Schrupp and Brad Heineck describe 3 top ways to stretch your IT Band- your Iliotibial Band.
04:17 min
CLEAR ALL
Rosen Method Theory Talks from 1982: Video by Paula Kimbro of a talk and demonstration by Marion Rosen in 1982. The basic theory of Rosen Method is covered and Marion maps the emotions in the body.