VIDEO

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Physical Therapist Shows How to Walk Correctly

2012

It is recommended that we should walk about 10,000 steps (roughly 3-4 miles) a day to reap the benefits of an active life. With so many steps, it becomes counterproductive to continue with an inefficient walking pattern, which could lead to potential problems down the road. See more...

04:17 min

Close to the Bone: Life-Threatening Illness as a Soul Journey

This is a book for any person who is living with a life-threatening illness and for anyone who is caring for and/or loves a person who is ill. Bolen affirms that the price of going into the scary places, of feeling like a piece of green meat on a hook, is high, but worth it. We have no choice.

Book
Jean Shinoda Bolen
2007
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Move Into Life: NeuroMovement for Lifelong Vitality

Through the author’s detailed and caring guidance, you’ll discover how to achieve vitality and a sense of new aliveness that you may have not experienced since your childhood.

Book
Anat Baniel
2016
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Mind Over Medicine: Scientific Proof That You Can Heal Yourself (Revised Edition)

When Mind Over Medicine was first published, it broke new ground in the fertile region where science and spirituality intersect. Through the process of restoring her own health, Dr.

Book
Lissa Rankin
2020
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There Is No Good Card for This: What to Say and Do When Life Is Scary, Awful, and Unfair to People You Love

The creator of the viral hit “Empathy Cards” teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain.

Book
Kelsey Crowe, Emily McDowell
2017
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Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

It is the rise from falling that Brown takes as her subject in Rising Strong.

Book
Brené Brown
2025
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Spiritual Healing Practice of Laying on Hands

Hands-on healing, also known as Energy, Radiant or Spiritual Healing, has been practiced by many cultures for thousands of years. In Greek mythology, Chiron, the wise Centaur, taught Asclepius, the God of Medicine, hands-on healing.

Article
Ron Lavin
2019
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Living in the Limbo of Chronic Illness

Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.

Article
Mary Wilson
2017
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Patience Is a Superpower

In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.

Article
Michael Pietrzak
2020
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The Role of Physical Therapy in Treating Chronic Pain

Trust and a commitment to slow and steady progress are essential to success.

Article
Scott Dehorty
2015
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Types of Physical Therapy Specialities

There are many specialty areas in the field of physical therapy. Although this is well known throughout the profession, it is often overlooked by the general public.

Article
Laura Inverarity
2020
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EXPLORE TOPIC

Physical Therapy