VIDEO

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Acupressure for a Healthy Heart

2017

3 simple Acupressure techniques that can fill your heart with vibrant health. Learn how to achieve fantastic heart health with 'varmam,' an ancient South Indian Acupressure Therapy, Chinese Acupuncture, and simple acupressure points on your hands which you can start practicing right away.

06:00 min

Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

Book
Julie Smith
2025
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

Book
James Clear
2018
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EXPLORE TOPIC

Acupressure