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Acupressure for a Healthy Heart

2017

3 simple Acupressure techniques that can fill your heart with vibrant health. Learn how to achieve fantastic heart health with 'varmam,' an ancient South Indian Acupressure Therapy, Chinese Acupuncture, and simple acupressure points on your hands which you can start practicing right away.

06:00 min

What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

Article
Cathleen Crichton-Stuart
2020
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.

Book
Deepak Chopra, Rudolph E. Tanzi
2025
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The Pathwork of Self-Transformation

For more than twenty years, Eva Pierrakos was the channel for a spirit entity known only as the Guide.

Book
Eva Pierrakos
1990
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The Balance Within: The Science Connecting Health and Emotions

A thrilling scientific detective story, The Balance Within tells how researchers finally uncovered the elusive mind-body connection and what it means for our health.

Book
Esther M. Sternberg
1997
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Creating Love: The Next Great Stage of Growth

John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.

Book
John Bradshaw
1994
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FindCenter Quotes ImageHow strange that the nature of life is change, yet the nature of human beings is to resist change.

Quote
Elizabeth Lesser
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FindCenter Quotes ImageWe meet no ordinary people in our lives.

Quote
C. S. Lewis
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The Blue Zones Solution: Eating and Living Like the World’s Healthiest People

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's...

Book
Dan Buettner
2017
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

Book
James Clear
2018
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EXPLORE TOPIC

Acupressure