VIDEO

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Acupressure Treatments : Acupressure for a Pinched Nerve

2010

Series Description: Acupressure is a medicine technique that involves the application of pressure to acupuncture points on the body. Find out how to use acupressure to treat various ailments in this free video series on alternative medicine.

01:08 min

Yoga Cures: Simple Routines to Conquer Over 50 Common Ailments and Live Pain-Free

In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away.

Book
Tara Stiles
2012
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Complementary Therapies for Pain

Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.

Article
Canadian Cancer Society
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Restorative Yoga for Chronic Pain

Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.

Article
Kelly McGonigal
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Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions.

Book
Kelly McGonigal
2009
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EXPLORE TOPIC

Acupressure