VIDEO

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Acupressure Treatments : Acupressure for a Pinched Nerve

2010

Series Description: Acupressure is a medicine technique that involves the application of pressure to acupuncture points on the body. Find out how to use acupressure to treat various ailments in this free video series on alternative medicine.

01:08 min

Trying the Feldenkrais Method for Chronic Pain

The Feldenkrais method is one of several increasingly popular movement techniques, similar to the Alexander technique, that attempt to better integrate the connections between mind and body.

Article
Jane E. Brody
2017
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Restorative Yoga for Chronic Pain

Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.

Article
Kelly McGonigal
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Sound Mind, Sound Body: A New Model for Lifelong Health

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Book
Kenneth R. Pelletier
1995
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The Rosen Method of Movement

While working as a physical therapist in Oakland, California, in the 1950s, Marion Rosen was asked by several clients how they could prevent aches and pains and avoid physical therapy treatments. This question inspired Rosen to begin teaching movement classes in 1956.

Book
Marion Rosen, Susan Brenner
1993
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Rosen Method Bodywork: Accessing the Unconscious through Touch

In this long-awaited description of the body-centered therapy developed by Marion Rosen, the reader begins to understand how emotional and physical ailments can be addressed through the gentle touch of the Rosen practitioner.

Book
Marion Rosen, Susan Brenner
2003
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Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.

Book
Ida Rolf
1989
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Rolfing and Physical Reality

A warm and wise self-portrait of the woman who originated the therapy that bears her name.

Book
Ida Rolf
1990
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Acupressure and Reflexology For Dummies

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else.

Book
Bobbi Dempsey, Synthia Andrews
2007
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Deep Tissue Massage: A Visual Guide to Techniques (Revised Edition)

Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.

Book
Art Riggs
2007
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Freedom from Pain: Discover Your Body’s Power to Overcome Physical Pain

If you are suffering chronic pain―even after years of surgery, rehabilitation, and medication―only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing:...

Book
Peter Levine, Maggie Phillips
2012
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EXPLORE TOPIC

Acupressure