VIDEO

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Life Begins at 40: The Biological and Cultural Roots of the Midlife Crisis | The Royal Society

2019

In this lecture, Professor Mark Jackson, winner of the 2018 Wilkins-Bernal-Medawar Medal, explores a rich range of historical sources to argue that the midlife crisis emerged as a result of demographic changes, new biological accounts of ageing, and deepening anxieties about economic decline,... See more...

47:16 min

08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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05:19

Energy Medicine for Control of Pain, Depression and Aging - Norman Shealy, MD, PhD

The session is titled International Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies.

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04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

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EXPLORE TOPIC

Midlife Crisis