VIDEO

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Complex Trauma: Understanding and Treatment - Diane Langberg

2016

Historically, when someone has experienced trauma that has a lasting impact, they have been diagnosed with Posttraumatic Stress Disorder (PTSD). In recent years those who work with trauma victims have advocated for an additional category: Complex Trauma. See more...

51:15 min

Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga

Reclaiming Life after Trauma addresses both the physical and psychological expressions of PTSD, presenting an integrative, fast-acting, evidence-based, and drug-free path to recovery. Authors Daniel Mintie, LCSW, and Julie K. Staples, Ph.D.

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Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

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EXPLORE TOPIC

Post-Traumatic Stress (PTSD)