VIDEO

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Making Sober Less Shameful | Clare Pooley | TEDxN ewnham

2018

Clare Pooley gave up alcohol in March 2015; months later she was diagnosed with breast cancer. She told everyone about the breast cancer, but, ashamed, kept her decision to stop drinking secret. See more...

12:09 min

07:36

Hacking Your Brain’s “Reward System” to Change Habits

How often do you feel like it is a struggle to fight your brain to break bad habits and start healthy ones? Here’s a short video that shows you the neuroscience behind why this is the case and how to hack your brain’s reward centers to get it to do the work for you.

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01:56:13

Breaking Bad (Habits): Dr. Jud Brewer | Rich Roll Podcast

This is a powerful and potentially life altering conversation about the nature of addiction and the science of habit change.

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EXPLORE TOPIC

Alcohol Addiction