VIDEO

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Letting Go of the Past - How to Get Over the Past in Minutes

2014

An easy, simple process for how to release past trauma right now. We've all had experiences we'd like to forget. While past experiences can be instructive, re-living them and nursing the festering wound of a past event adds nothing good to your life. See more...

18:51 min

The Art of Letting Go

Before our bodies can open, they must first let go; the clenched and guarded muscles must relax. But the mind must let go first.

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EXPLORE TOPIC

Letting Go