VIDEO

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Letting Go of the Past - How to Get Over the Past in Minutes

2014

An easy, simple process for how to release past trauma right now. We've all had experiences we'd like to forget. While past experiences can be instructive, re-living them and nursing the festering wound of a past event adds nothing good to your life. See more...

18:51 min

59:15

Letting Go: Dharma Talk with Noah Levine

Dec 30 2019 Letting go is always the right thing to do. If your desire is to not suffer, the solution is always let go. “Let go” It's so easy to say, “let go”, such a simple idea.

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Noah Levine
2019
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14:28

When You Can't Let Go - The R Spot Episode 13

Iyanla Vanzant's - The R Spot - This is where Iyanla shares messages of stories and ideas to develop healthy relationships, and mend the ones that are broken.

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Iyanla Vanzant
2016
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04:50

Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

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Brené Brown
2013
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16:33

Let Go of Stories That Hold You Back | Rich Roll Podcast

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Rich Roll
2020
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35:21

Love and Anger in the Time of Corona | Dr. Rick Hanson

In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.

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Rick Hanson
2020
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03:22

Psychiatrist Hyla Cass: First Do No Harm

Psychiatrist Hyla Cass says most psychiatrists simply label patients mentally ill based solely on symptoms and put them on dangerous and addictive drugs, instead of doing complete physical examinations to find and treat underlying medical conditions which can manifest as psychiatric symptoms.

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Hyla Cass
2009
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37:47

Sunday Talk: The Ecstasy of Surrender - Dr. Judith Orloff at Cslseattle

Sunday Talk: The Ecstasy of Surrender - Dr. Judith Orloff at Center for Spiritual Living - Seattle on Apr 27, 2014.

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Judith Orloff
2014
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18:44

The Ecstasy of Surrender: Judith Orloff, MD at TEDxAmericanRiviera 2012

You can sabotage success by pushing too hard. Surrender is the antidote to stress in a world that relentlessly conspires to interrupt creative thought.

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Judith Orloff
2012
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03:33

Ram Dass on Letting Go

Maui. January 2010 webcast. Someone asks Ram Dass about how to let go. He says to change your vantage point from your ego to your Soul. To stay in the witness, not the ego or the desires. He says to watch the show of your incarnation. He says to sit back from your ego thoughts.

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Ram Dass
2014
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06:42

Sadness and Letting Go

Sadness is a wonderful emotion that helps you let go of things that aren't working anymore so that you can make room for things that DO work.

Video
Karla McLaren
2016
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EXPLORE TOPIC

Letting Go