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Dealing with Resentment & Anger

By Sadhguru — 2019

Sadhguru answers a question on how one can deal with feelings of resentment and hostility, when one feels they have been wronged or abused.

05:02 min

13:07

Ryan Martin: Why We Get Mad and Why It’s Healthy

Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger—and why a healthy dose of it can actually be useful. “Your anger exists in you...

Video
2019
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EXPLORE TOPIC

Anger Management