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The Art of Letting Go - Mingyur Rinpoche

His Eminence Yongey Mingyur Rinpoche "The Art of Letting Go: How to Cultivate Healthy Relationships" Saturday, August 15, 2020 His Eminence Yongey Mingyur Rinpoche is the Heart Son of Guru Vajradhara and an important lineage holder. See more...

01:59:48 min

17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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18:51

Letting Go of the Past - How to Get Over the Past in Minutes

An easy, simple process for how to release past trauma right now. We've all had experiences we'd like to forget. While past experiences can be instructive, re-living them and nursing the festering wound of a past event adds nothing good to your life.

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01:39

Why Letting Go Is Better Than Assigning Blame

If you hold on to pain inflicted by others, you risk missing an opportunity to move forward. Watch as Oprah explains why she had to let go of her tumultuous upbringing and negative feelings toward her grandmother.

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05:02

Dealing with Resentment & Anger

Sadhguru answers a question on how one can deal with feelings of resentment and hostility, when one feels they have been wronged or abused.

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06:13

3 Stoic Ways of Letting Go

What did the Stoics teach about letting go?

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10:35

Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go.

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18:25

The Art of Letting Go | The Minimalists | TEDxFargo

How might your life be better with less? Joshua Fields Millburn and Ryan Nicodemus, known to their 4 million readers as "The Minimalists," are the executive producers of MINIMALISM, the #1 indie documentary of 2016.

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11:34

The Unstoppable Power of Letting Go | Jill Sherer Murray | TEDxWilmingtonWomen

Letting go can make you unstoppable. Jill recounts her story of love, loss and new life. Through the challenges of an uncommitted boyfriend, her fear of letting go, and becoming comfortable with the ramifications of letting go.

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22:22

Let Go of Anxiety, Fear & Worries: A Guided Meditation - Harmony, Inner Peace & Emotional Healing

A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing.

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EXPLORE TOPIC

Letting Go