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The Art of Letting Go - Mingyur Rinpoche

His Eminence Yongey Mingyur Rinpoche "The Art of Letting Go: How to Cultivate Healthy Relationships" Saturday, August 15, 2020 His Eminence Yongey Mingyur Rinpoche is the Heart Son of Guru Vajradhara and an important lineage holder. See more...

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Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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Letting Go