VIDEO

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How to Stop Drinking Alcohol Without Rehab or AA | How I Got Sober

2019

This video is about how to stop drinking alcohol without rehab or AA. In this video I talk about the Sinclair Method, a scientifically tested and proven method to unlearn alcohol dependence using a method that facilitates pharmacological extinction. See more...

15:20 min

In the Realm of Hungry Ghosts: Close Encounters with Addiction

In the Realm of Hungry Ghosts argues persuasively against contemporary health, social, and criminal justice policies toward addiction and those impacted by it.

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A Hole in the Sidewalk: The Recovering Person’s Guide to Relapse Prevention

Claudia Black’s seminal relapse prevention workbook has been revised and updated! People in recovery from addiction need to be award of the potential for setback and the range of challenges that can, and often do, lead to relapse. To assume or simply hope it will not occur is denial.

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Reimagine Your Relationship to Alcohol

Here are some suggestions to help you navigate your relationship with alcohol or bring it to an end.

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Increase in Pleasurable Effects of Alcohol Over Time May Predict Alcohol Use Disorder

A first-of-its-kind study found that people who developed an alcohol use disorder did not seem to develop a tolerance to its pleasurable effects—contrary to prevailing theory.

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The Unexpected Joy of Being Sober

Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. Catherine Gray was stuck in a hellish whirligig of Drink, Make horrible decisions, Hangover, Repeat.

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The Alcoholic/Addict Within: Our Brain, Genetics, Psychology and the Twelve Steps as Psychotherapy

A doctor in recovery provides a guided tour through the brain changes, genetics, and psychology that cause addiction… and how to use this information to beat addiction.

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Twelve Steps to Spiritual Awakening: Enlightenment for Everyone

Herb K., author of Twelve Step Guide to Using the Alcoholics Anonymous Big Book, continues sharing his insights to the Twelve Steps by explaining the how and why, using his own experience along with traditional and universal spiritual wisdom.

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Addict in the House: A No-Nonsense Family Guide Through Addiction and Recovery

Everyone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses.

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The Vitamin Cure for Alcoholism: Orthomolecular Treatment of Addictions

The Vitamin Cure for Alcoholism can help those who suffer from alcohol addiction, their friends and loved ones, and those in the relevant helping professions. Its central message: optimally-nourished individuals do not get addicted.

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Shoot the Damn Dog: A Memoir of Depression

A successful magazine editor and prize-winning journalist, Sally Brampton launched Elle magazine in the UK in 1985. But behind the successful, glamorous career was a story that many of her friends and colleagues knew nothing about―her ongoing struggle with severe depression and alcoholism.

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EXPLORE TOPIC

Addiction Recovery