VIDEO

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Understanding Parts: Compassion & Healing | Richard Schwartz, Elizabeth Esalen

By Richard Schwartz — 2018

22:33 min

14:57

5 Pillars of Love

The 5 Pillars include: 1. Self-Awareness, 2. Self-Knowledge, 3. Self-Acceptance, 4. Self-Compassion, and 5. Self-Love. You need to understand yourself and your history to know what has been preventing real love from entering your life until now.

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EXPLORE TOPIC

Internal Family Systems