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Dr. Richard Schwartz Explains Internal Family Systems (IFS)

By Richard Schwartz — 2019

Founding developer, Richard Schwartz, gives an overview of the Internal Family Systems model.

07:49 min

05:33

Stephen Levine: Conscious Living, Conscious Dying — Thinking Allowed DVD W/ Jeffrey Mishlove

Genuine healing occurs when we take ourselves mercifully into our own hearts and accept the totality of our lives. This healing of the soul or spirit, says Stephen Levine, is independent of bodily healing. We harden our hearts when we fail to forgive ourselves of our own pain.

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Internal Family Systems