VIDEO

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How to Massage Your Partner’s Upper Back and Neck: A Guide by a Professional Massage Therapist

2017

Surprise & impress your partner or friends with an upper back massage. Our ‘How to massage’ video by Remedial Massage Therapist Michael will teach you how to properly massage the muscles between the shoulder blades, at the top of the shoulder and up into the neck muscles. See more...

08:14 min

Resilience Expert Offers Three Ways to Tap into the Wisdom of the Body

Linda Graham presents a full toolbox of practices to help you meet the chaos of life with awareness, acceptance, and deep knowledge that you have the strength to work with it all.

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Bone, Breath, and Gesture: Practices of Embodiment

This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics.

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The Rosen Method of Movement

While working as a physical therapist in Oakland, California, in the 1950s, Marion Rosen was asked by several clients how they could prevent aches and pains and avoid physical therapy treatments. This question inspired Rosen to begin teaching movement classes in 1956.

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Rosen Method Bodywork: Accessing the Unconscious through Touch

In this long-awaited description of the body-centered therapy developed by Marion Rosen, the reader begins to understand how emotional and physical ailments can be addressed through the gentle touch of the Rosen practitioner.

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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EXPLORE TOPIC

Massage