VIDEO

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How to Give a Stress Relieving Foot Massage

2010

Use our easy to follow guide to learn the basic techniques for a foot massage. Why not surprise that someone special in your life with these easy to learn foot massage skills?

07:24 min

10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

Video
2019
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13:46

Healing Your Nervous System-Hands on Energy Healing

An over reactive nervous system can cause illness and emotional reactivity. It also makes it harder to heal from trauma and reactive attachment disorder. This evolutionary Hands on Energy Healing helps you balance your nervous system to a healthier baseline.

Video
2011
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EXPLORE TOPIC

Massage